Home Page East Bay Area, CA, USA

Grow your yoga practice from seed to ripeness with Yoga2Sprout
Babies, kids, teens, and adults!
Ages birth to 90-years plus
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Sprouting body: strength, flexibility, body awareness, coordination, balance, and self-control.

Sprouting mind: addressing all modes of learning and ‘multiple intelligences,’ aids memory, concentration, focus, imagination, while touching on math, science, reading, literature, nature, and more.

Sprouting heart: confidence, self-esteem, respect, intention, self-expression, and mindful actions that build self as well as healthy relationships.
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Baby Yoga: Itsy Bitsy Yoga® is a parent participation class that promotes parent/child bonding, better sleep, improved digestion, a strengthened immune system, and more; most of all, its LOTS of FUN!

*Classes offered for both: Birth to almost crawling & Almost crawling to 24-months-old.

Kids Yoga: Brings together aspects of movement, nature, art, stories, music, and social contexts in a creative way 2 sprout and grow whole child development, giving a good root base for a life full of observation, learning, and wisdom.

Teen Yoga: Is a great way to promote body awareness, improve self-esteem, manage stress, increase focus, and improve balance, coordination, flexibility, and strength.

Adult Yoga: Based in the tradition of Kripalu yoga, this practice promotes inquiry to create a yoga experience. Connection of breath to movement, finding movement within the poses to promote individualized alignment, and creative flow, keep this yoga practice creative and fun.

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Teacher Bio

Leslie Clohan

Leslie has worked in Early Childhood Development (ECD) as a preschool teacher since 1998 and has been practicing yoga since 2001. She has Associates of Arts degrees in ECD and Liberal Studies as well as a Bachelor of Arts in Human Development emphasis in ECD from CSUEB. While studying at CSUEB she was drawn to yoga even more intensely as she balanced her studies, family, and work, but more importantly as she became aware of the benefits yoga offers children and adults in all areas of development and with varying learning modalities. While finishing up her Bachelors degree she started her training with YogaKids® International finishing her Certified YogaKids Teacher (CYKT) training in April 2011. She went on to complete her 200-hour adult yoga certification at the Kripalu Center for Yoga and Health in Stockbridge, MA in February of 2012 as well as completing her training with Helen Garabedian in Itsy Bitsy Yoga® that same month. Leslie continues her yoga studies, practicing daily, adding yoga into her preschool classroom, teaching at yoga studios in the area, and sharing her knowledge with children, parents, and fellow teachers.

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