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Kids Yoga
Themes include:
Hike Through the Forrest
Island Adventure
Outer Space
In the Clouds
Dog Show
A Day at the Farm
Amazon Adventure
Princess
Fairies
Dragonfly Adventure
Teddy Bear Picnic
Yoga Spa Party
Super Heroes
Locomotion
Butterflies
Creepy Crawlers
Dinosaurs
Pie, Pie, Me-Oh-My!
My Favorite Book Comes Alive
and more.
and Fridays from 4:00 to 5:30pm
Drop-ins Welcome!
On Friday November 30,2012 a special Tween/Teen Yoga class will replace the regularly scheduled Kids Yoga Class 4:00-5:30pm
This Kids Yoga class is inspired through stories, songs, games, and art! Children learn best when they are actively engaged in play and movement. Yoga helps them to develop strength, flexibility, endurance, focus, manage their emotions, develop self confidence, and find a sense of calm reflection. Yoga in a group setting also instills social and prosocial skills. Join us!
Pricing for Kids-Teens Yoga:
$16 Drop‐in,
$90 ~ 6 class series ~ good for 4 months
$140 ~ 10 class series ~ good for 4 months
Rain or Shine Series $72 ~ 6 classes over 6 consecutive weeks.
For your first yoga class here are a few pointers:
2) Please show up a little early (5 to 10 minutes is fine) to fill out paper work, including a liability release for your child and to allow your child to find a mat and other props that they will need and get settled.
3) Your child should wear loose exercise type clothing that they can move in.
4) Yoga is performed in bare feet. Shoes will be placed in a cubby just inside the door.
5) Please explain to your child that shoes are not to be worn inside the studio.
6) Give your child a light snack about 1 hour before class starts.
7) Have your child use the bathroom if possible before class begins.
8) Children often do better if you drop them off.
9) Unfortunately we do not have a "lobby" for parents to hang out in, but you are welcome to wait in the parking lot, go shopping, etc. *We do have a large window at the front of the studio that you can see in.
10) Please leave a phone # where you can be reached.
11) Please do not expect to pick children up early from class. We will wrap up with an art or other activity so that your child will be ready to go home on time.
I look forward to seeing you soon,
Leslie
Private Classes: $60 per hour
One on one attention to support your child’s growing yoga practice. Classes are offered at your home or other designated location.
Special Needs: $60 per hour
One on one attention to support you and your child’s challenges with: Physical limitations, Autistic Spectrum Disorders, ADHD, Scoliosis, Sensory Integration Disorder, etc.
Family Yoga: $60 per hour
Give your family the treat of yoga, fun activities that will help you work, play, and communicate together.
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Group Events: Please contact Leslie for pricing and availability.
*See events & trainings section for theme suggestions or request your own.
Themed Party Package:
You supply the food & location...
...Yoga2Sprout supplies the fun!
60 to 90 minutes of Yoga including:
a themed yoga practice of your choosing, yoga poses, story, games, music, breathing, relaxation, an art project,
Have the Field Trip come to you!
Leslie will come to your school and teach yoga to your class.
*Yoga mats/pads, props, & music provided.
* travel fee may be applied for long distance locations.
YogaKids Classes:
YogaKids classes help kids connect mind and body to experience a natural state of fitness, fun and feeling great. Each YogaKids class is comprehensive, age appropriate, theme-based, and integrates movements, poses and non-competitive games in the unique YogaKids method. Classes close with guided visualization and deep relaxation, leaving kids calm and centered.
YogaKids classes instill and develop:
• Health and well-being
• Creativity and self-expression
• Strength and flexibility
• Confidence and self-esteem
• Concentration and attention span
• Inner calm, relaxation and improved sleep
Sounds great, right? It’s true. Research has proven that a consistent yoga practice helps children stay grounded and eases their way through daily stress. YogaKids classes are the perfect balance to other after-school sports, recreational and educational activities.
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You supply the food & location...
...Yoga2Sprout supplies the fun!
60 to 90 minutes of Yoga including:
a theme of your choosing, yoga poses, story, games, music, breathing, relaxation, an art project,
Plus: a special yoga themed gift for the child of honor and party favors upon request.
Have the Field Trip come to you!
Leslie will come to your school and teach yoga to your class.
*Yoga mats/pads, props, & music provided
*Travel Fee may apply
A Taste of YogaKids: A 3 hour introduction to the YogaKids way of teaching yoga to children based on the book, "YogaKids, Educating the Whole Child Through Yoga" by Marsha Wenig, Founder of YogaKids International. Take away a fresh approach to educating, exercising and empowering children.
Teaching Yoga to Tweens & Teens: A 3 hour hands-on introduction to yoga for tweens & teens. Take away methods and techniques for use in your work or at home.
Tools for Schools Playshop for Educators, Parents & Child-focused Professionals: A 3 & 1/2-hour introduction to the YogaKids Tools for Schools solutions for the classroom and homework time. YogaKids’ ideas for everyday movement in the classroom are anchored in scientific research that supports the benefits of mindfulness, yoga and breathing awareness with children, this program will inspire, educate and encourage parents, educators and professionals to welcome new resources that increase academic achievement.
Foundations: The original program that revolutionized the way yoga is taught to children. This groundbreaking work offers exceptional skill-building approach to asana, breathing, teaching and relaxation. As parents, yoga teachers and child-focused professionals, you will ground in the concepts and methods as developed by award winning yoga for children pioneer, Marsha Wenig, during her 25 years of study, research, practice, and teaching. Prerequisite to certification.
Advanced Training and YogaKids Certification: For those inspired to serve professionally and move towards mastery as a designated YogaKids Apprentice (YKA). The Home Study Practicum is designed to be completed in 6 -12 months and is supported, guided and evaluated by a Certified YogaKids Mentor. Upon completion of the Home Study Practicum you will attend a 7-day culmination and integration of the complete methodology, heart and soul, of YogaKids. You will also be introduced to the content and training objectives of our popular 3 -hour YogaKids specialty workshops and can apply to join the team and present these workshops in your area for generous workshop-leader remuneration. Upon completion of the 7 day Transformation you will earn the designation of Certified YogaKids Teacher (CYKT).
